Heels Dance Class
with Kristina Thacker
On Wednesday evenings 8:00-9:00pm book course dates above.
This class teaches you how to dance in heels, with fluid movements and empowering body language. Whether you’re a beginner or an have some dance experience your teacher Kristina will guide you through a fun and challenging routine. Discover the confidence that comes with mastering the art of dancing in heels. Boost fitness, strengthen muscles and increase flexibility. Whilst being fun dancing routines to your favourite commercial modern songs.
If you have no experience with heels and dancing in heels before you can take it step by step, heels can be chunky or flared heels, character shoes or even a latin shoes can be a good start point (see our shop) , however we eventually recommend a lace up stiletto heel which supports the ankle and is made for dancing this may have a slightly open toe for proper technique with the floor and for stability. Typically a shoe is 2 to 3 inches in height depending on your preference..
Clothing wise choose something that makes you feel good, is comfortable and flattering. Lycra leggings or tight lycra hotpant/shorts under a short lycra skirt are good choices, something figure hugging that still allows you to move freely and doesn’t restrict your movement.